1:1 CONFIDENCE MENTORSHIP

YOUR BREAKTHROUGH STARTS HERE

Imagine this: It’s a Monday morning. You open your eyes and your first thought is peace. No racing anxiety, no second-guessing.. just a deep, grounded knowing that you are exactly where you’re meant to be.

Your days are now filled with the things you want to do - not just what you have to do. Work feels like play. Your relationships are nourishing. You are confident in who you are - you completely trust yourself.

And perhaps best of all? You remember how things felt just a few months ago, and you can hardly believe the quantum leap you’ve experienced. You have a level of unshakeable confidence that can defy any obstacle.

That exciting leap into the most confident, aligned version of yourself is what awaits you in mentorship.

This Is For You If:

You’ve already achieved more than most.. but you know you’re still playing small compared to your actual potential.

Right now, you might be:

  • Feeling stuck at a plateau.

  • Tired of procrastinating and second-guessing yourself.

  • Afraid of putting yourself out there and being seen.

  • Unsure of what your next steps should look like, but certain it’s time for change.

  • Craving the ability to feel confident, decisive, and aligned on a holistic level.

This is your sign to take a leap of faith. You are here for a reason.

Testimonials

  • “I gained SO much during the mentorship series. Helen, you truly helped me get CLEAR, organized and strategized. The amount of momentum I felt during our time together was priceless. I saw synchronicities align with my business practically the minute we started working together and had my busiest months to date. I felt more confident to put myself out there, create more content, and start developing offerings. This is only the beginning and I'm so excited to continue working together as I grow my own brand.”

    Samantha Costantino | NYC

  • “My experience with Helen has been heart opening, life changing and rooted so deeply in love. When I think back to the person I was when I first started out with her, which was almost a year ago (crazy!), I almost don't recognize myself. Helen is an earth angel and I am so blessed to know her and be in her presence. When I say that she is literally a gift to this world I. AM. NOT. JOKING! She has shown me what unconditional love feels like. She has helped me build confidence in myself and most importantly she helped me to fall in love with myself. When we first met, I would not and could not look at myself in the mirror and now I am able to look myself in the eyes and say "I love you" and actually believe it. "

    Tyla Barnett | Hawaii

  • "OMG I couldn’t be happier that I made the choice to work with you! It’s been beyond incredible to have a weekly check-in with one of my most enthusiastic cheerleaders, such a gifted counselor and guide on this healing path, and a professional in my field that I revere who has sooo much knowledge and insight to share. I feel so, so blessed to have had this time with you. THANK YOU!!!"

    Jenny Mayo | Virgina

  • “Helen’s gentle and kind approach really does it for me, she’s already touched me in ways traditional therapy never did. I like how she provides direction in a non-intrusive manner, allowing me to explore different practices to find what works best for me. I like that she tells me the hard truths and helps me identify limiting beliefs. The EFT tapping and affirmation work have been the most helpful in sessions. I like that she encourages me to talk and holds that space for me, I’m not used to that and it’s exactly what I need to feel seen and empowered.”

    Chiara Ciampagna | Scotland

  • “My experience in this mentorship has been expansive and uplifting! Helen gently guides me into an abundant mindset and provides me with the courage to meet my goals. I love this container and I am so grateful for you Helen!!! I am so happy with this decision to invest in myself and would absolutely recommend this to anyone.”

    Lacey Swift | NYC

  • "Helen ignites parts of the subconscious that were untapped otherwise. This mentorship has been the most amazing experience. Helen has helped transform my life and encouraged me every step of the way. I feel like I have been taught how to manage this beautiful gift of life. She is an absolute in the realm of healing."

    Michelle Galaz | California

  • "Working with Helen was one of the best gifts I could have given myself to end a challenging year. Not only did she change my mindset around money and career planning, but she helped me completely eradicate my limiting beliefs on what my future "should" look like. Once I gave my higher self permission to live as my higher self, it wasn't a coincidence how many doors the universe opened for me! Helen's grounded and compassionate energy made me feel both safe and empowered every time we met. I didn't want it to end!"

    Madison Sylvester | NYC

  • “My experience with Helen has been perfect.. I wouldn’t change a thing. I would absolutely recommend this mentorship to my friends and family and am so grateful and happy that I decided to invest in myself! This has been amazing.”

    Vanessa Sciammarella | Canada

  • "Working with Helen has been nothing short of life changing. The space that she held for me to explore my limiting belief systems always felt comfortable, safe, and grounding. Helen does an excellent job of helping you to explore and push past your limits while also remind you to hold compassion and space for your humanity. My mindset in money and relationships has been forever shifted because of my work with her. Thank you Helen!"

    Sara Spivey | Arizona

  • "This mentorship program has been absolutely incredible. I feel fully supported on my journey towards expanding into a more confident and worthy version of myself. There is honestly nothing I would change.. it has been amazing. I would 1000% recommend this experience with Helen."

    Angelica Camillo | Canada

What You Can Expect to Feel + See Within Weeks:

  • Clarity in decisions you’ve been stuck on for months.

  • A quieter inner critic that’s been replaced with self-trust and self-compassion.

  • Renewed excitement for your work, purpose, and relationships.

  • Tangible progress toward the vision you’ve been carrying in your heart.

  • The ability to handle challenges with calm, grounded strength.

Other programs tend to throw tips and tricks at you and hope something sticks. Not this one.

We don’t just crack the top layer, we dive deep in an unconditionally safe and compassionate container.

We excavate the true ingredients for lasting change that have been lying dormant within you.

Together, we’ll:

  1. Map the exact subconscious patterns running your life and dissolve the ones keeping you stuck.

  2. Heal at the root - blending EFT tapping, CBT, hypnosis, inner child healing, and parts work.

  3. Create a laser-focused action + accountability plan for your personal and professional goals.

  4. Reignite your creativity, elevate your energy, and strengthen your leadership skills.

  5. Anchor these changes so they become who you are, not just something you ‘learned.’

Let’s be real - we spend thousands of dollars on things far less valuable than creating a life we love waking up to.

This mentorship is $1000/month for 3 months (payment plans available) - and the shifts, clarity, and confidence you take with you will serve you for the rest of your life.

  • We meet every week via Zoom for one hour (including an initial 90-minute intake session).

If after your first session you’re not absolutely certain this work will change your life, I’ll refund you in full.

limited spots available

Everything you’ve ever wanted begins with a feeling.

Thoughts → Emotions → Actions → Reality

This 3-month private mentorship is a journey of unlocking a new emotional baseline for you.. one that is confident, clear, and aligned so that you can look back in 90 days from now and realize you quantum leaped by making new choices.

Why Work With Me -

Girl.. I know the trenches. Clinical depression, eating disorders, self-doubt, toxic relationships, burnout.. and I know the way through and out.

Over a decade of studying and integrating positive psychology, neuroscience, mindfulness, and quantum healing has led me to develop a proven method for creating real, lasting breakthroughs (The Lifted Method™️).

Hundreds of women around the world have trusted me to help them step into lives aligned with their deepest truth.

You don’t have to walk this path alone.

“My experience with Helen has been heart opening, life changing and rooted so deeply in love. When I think back to the person I was when I first started out with her, which was almost a year ago (crazy!), I almost don't recognize myself. Helen is an earth angel.” and I am so blessed to know her and be in her presence. When I say that she is literally a gift to this world I. AM. NOT. JOKING! She has shown me what unconditional love feels like. She has helped me build confidence in myself and most importantly she helped me to fall in love with myself. My purpose, lifestyle, and goals become clearer and clearer with every meeting we have. She has created and holds a safe place for me to dive deep into the trauma I've experienced. The relationship we've built is something I cherish and hold close to my heart.” - Tyla Barnett | Hawaii

Our sense of self-worth and our sense of direction determine the relationships we enter, the calculated risks we take, our financial health, how passionately we go after our dreams, our boundaries, how well we take care of our physical bodies, the joy and pleasure we prioritize… they are the essential ingredients. When you think about where you want to be this time next year, what does that reality look like?

You are the master of your destiny.
Who will you become?

Mentorship is $1000 / month with a 3-month minimum (payment plans available).

I keep my private mentorship small and intimate so I can give each client my undivided attention, so if you know you’re ready, apply today.

If it’s the right fit, we’ll hop on a ‘get to know each other’ call to get the ball rolling! x Helen