https://calendly.com/helendenham/confidence-session

  • For my girls feeling stuck in old patterns and unsure of what next steps to take, this Confidence Session is for you.

    Here's what to expect:

    1. A Safe Space to explore your patterns, heal from the past, and prepare to move forward. 

    2. A Plan of Action: goal setting and planning so that you leave with a crystal clear sense of direction.

    3. Somatic Healing: Unblocking and healing core wounding using EFT tapping (expect about 15 minutes of this).

  • Click HERE to choose your time.

  • Have you been feeling blocked by unexplained emotions or patterns? A Past Life Regression will guide you through deep relaxation and spiritual breakthroughs to release the past and reconnect with your highest self for lasting alignment and empowerment.

    Here's what to expect:

    1. Profound visions into past lives. We'll take a look at at least two.

    2. Deep relaxation and relief.

    3. Spiritual breakthroughs and emotional release.

    4. Connection with your highest self and your intuitive guidance through spiritual attunements.

    This is a beautiful journey inward in which you are always in control. Hypnotherapy is simply a deeper form of relaxation that allows us to more easily access the subconscious. My purpose is to create a safe space for you so that you can access the most profound healing possible. My promise is that you will leave feeling aligned, grounded, empowered, and connected.

    • After the session, you'll receive a recording of your journey along with general notes.

    What you'll need:

    • A cozy, quiet, space to lie down and fully relax where you know you won't be interrupted for about 2 hours.

    • A sleeping mask or something to cover your eyes

    • An open heart

  • Click HERE to choose your time.

    * In person sessions are available for New Yorkers - I take clients at Maha Rose in Brooklyn on Sundays - click HERE.

  • Struggling to create consistent, engaging content that actually converts? In this 90-minute intensive, we’ll develop a tailored, strategic content plan and sharpen your branding and marketing skills to boost your reach and conversions with confidence.

    What to expect:

    • Strategy for creating viral content

    • Writing copy that actually converts

    • Streamlining your branding

    • Understanding your ideal audience

    • Confidence on camera

    • Marketing + sales psychology 101

    • + Anything else you'd like to explore!

  • Click HERE to choose your time.