THE LIFTED METHOD™️ (TLM) is a DAILY workbook designed to get you un-stuck, build your confidence, and experience a breakthrough in 7 WEEKS. It’s even more fun to do with a buddy!

You can think of TLM like a cross between The Artist's Way, ‘75 Hard’, and spiritually driven therapy. You are guided every single step of the way with designated prompts so that consistency and transformation is made easy for you.