A 7-week high touch group mastermind for ambitious women ready to stop fantasizing about their vision and actually bring it to life.
The League is for creative solopreneurs sitting on a big idea, women in transition finally ready to bet on themselves, and high-achievers stuck in their head.
7 SPOTS | 7 WEEKS | JUNE 24TH START
- Apply by June 17th -
You’ve made the to-do lists, the Pinterest boards, the plans. You’ve told your friends about it and envisioned it happening so clearly. But when it comes time to actually shoot your shot, you freeze. The Substack you’ve been wanting to launch? Everything’s still in drafts. The brand you’re so passionate about bringing to life? You still can’t quite explain it when you meet someone new. The amazing content that’s waiting to be posted?
That fear of being seen is still stunting your progress. Sound familiar? Well.. if you looked at my journal from seven years ago, you would have seen those fears expressed in detail on the page. It wasn’t until I worked with my first mentors, and really began to rise to my potential alongside a like-minded community, that I started to get out of my own way and see some momentum.
Testimonials
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"OMG I couldn’t be happier that I made the choice to work with you! It’s been beyond incredible to have a weekly check-in with one of my most enthusiastic cheerleaders, such a gifted counselor and guide on this healing path, and a professional in my field that I revere who has sooo much knowledge and insight to share. I feel so, so blessed to have had this time with you. THANK YOU!!!"
Jenny Mayo | Virgina
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“I gained SO much during the mentorship series. Helen, you truly helped me get CLEAR, organized and strategized. The amount of momentum I felt during our time together was priceless. I saw synchronicities align with my business practically the minute we started working together and had my busiest months to date. I felt more confident to put myself out there, create more content, and start developing offerings. This is only the beginning and I'm so excited to continue working together as I grow my own brand.”
Samantha Costantino | NYC
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"Helen ignites parts of the subconscious that were untapped otherwise. This mentorship has been the most amazing experience. Helen has helped transform my life and encouraged me every step of the way. I feel like I have been taught how to manage this beautiful gift of life. She is an absolute in the realm of healing."
Michelle Galaz | California
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“My experience in this mentorship has been expansive and uplifting! Helen gently guides me into an abundant mindset and provides me with the courage to meet my goals. I love this container and I am so grateful for you Helen!!! I am so happy with this decision to invest in myself and would absolutely recommend this to anyone.”
Lacey Swift | NYC
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“My experience with Helen has been heart opening, life changing and rooted so deeply in love. When I think back to the person I was when I first started out with her, which was almost a year ago (crazy!), I almost don't recognize myself. Helen is an earth angel and I am so blessed to know her and be in her presence. When I say that she is literally a gift to this world I. AM. NOT. JOKING! She has shown me what unconditional love feels like. She has helped me build confidence in myself and most importantly she helped me to fall in love with myself. When we first met, I would not and could not look at myself in the mirror and now I am able to look myself in the eyes and say "I love you" and actually believe it. "
Tyla Barnett | Hawaii
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“Helen’s gentle and kind approach really does it for me, she’s already touched me in ways traditional therapy never did. I like how she provides direction in a non-intrusive manner, allowing me to explore different practices to find what works best for me. I like that she tells me the hard truths and helps me identify limiting beliefs. The EFT tapping and affirmation work have been the most helpful in sessions. I like that she encourages me to talk and holds that space for me, I’m not used to that and it’s exactly what I need to feel seen and empowered.”
Chiara Ciampagna | Scotland
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"Working with Helen was one of the best gifts I could have given myself to end a challenging year. Not only did she change my mindset around money and career planning, but she helped me completely eradicate my limiting beliefs on what my future "should" look like. Once I gave my higher self permission to live as my higher self, it wasn't a coincidence how many doors the universe opened for me! Helen's grounded and compassionate energy made me feel both safe and empowered every time we met. I didn't want it to end!"
Madison Sylvester | NYC
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“My experience with Helen has been perfect.. I wouldn’t change a thing. I would absolutely recommend this mentorship to my friends and family and am so grateful and happy that I decided to invest in myself! This has been amazing.”
Vanessa Sciammarella | Canada
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"Working with Helen has been nothing short of life changing. The space that she held for me to explore my limiting belief systems always felt comfortable, safe, and grounding. Helen does an excellent job of helping you to explore and push past your limits while also remind you to hold compassion and space for your humanity. My mindset in money and relationships has been forever shifted because of my work with her. Thank you Helen!"
Sara Spivey | Arizona
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"This mentorship program has been absolutely incredible. I feel fully supported on my journey towards expanding into a more confident and worthy version of myself. There is honestly nothing I would change.. it has been amazing. I would 1000% recommend this experience with Helen."
Angelica Camillo | Canada
Week 1: Committing To The Vision
Own what you're actually building
Week 2: Clearing The Blocks
The fear, doubt, and stories keeping you stuck
Week 3: Making The First Moves
Taking real action, even imperfectly
Week 4: Creativity Unleashed
Getting out of your head and into flow
Week 5: Confident Expression
Speaking and sharing authentically
Week 6: Building Momentum
Everything's in motion — you’re sustaining
Week 7: The Launch
You've done the work. This is your breakthrough moment.
BONUS: A Q+A podcast episode for this group
About Helen—
Helen’s compassionate and empowering approach has supported hundreds of women in achieving profound healing, greater self-awareness, and an elevated quality of life. She holds certifications as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, Reiki II Healer, and Organizational Mindfulness Instructor, equipping her with a rich toolkit to guide clients through life’s journey of self-mastery. She is the founder of LIFTED and The Lifted Method™️ - a process designed to build your confidence and facilitate your next breakthrough.
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As of now, we’ll meet every Wednesday at 1pm EST - 2:30pm EST every week for 7 weeks.
* This is subject to change depending on where our group is tuning in from. -
All sessions are recorded with a year access and are sent out after the session. Showing up live is always ideal, but missing one here or there won't be detrimental.
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You should come in with a solid idea of what you want to work toward. In our first session together we’ll clarify and refine it for you.
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For each meeting, come prepared with your journal, your custom homework completed from the week prior, any pressing questions you have, an open heart and a curious mind. You will receive direct guidance.
The League is designed to get you out of the fantasy and into aligned action. To shift you out of crippling self-doubt and into evidence-based confidence.
Change doesn’t have to take such a long time. Your breakthrough could be just seven weeks away. Less than two months. I know it because I’ve lived it. I’ve used The Lifted Method (TLM) over and over again to guarantee that I move beyond my upper limit and continue to increase my capacity for greater fulfillment.
Pay in full $1400
- The best value, recommended
Two-part payment: $825 × 2
- 2 payments 30 days apart
- First payment due on enrollment
Payment plan available at checkout when you enroll.
When you pay in full, you get a private 30-minute 1:1 session with me before we begin.